"I didn't really get serious until I turned thirty-five." That was
six years ago and, since, Larry Gutierrez has been racing to
make up for lost time. The 41-year old Fenton runner is Michigan Runner's Male
Masters Runner of the Year for 2001. When informed of the
honor, he appeared somewhat surprised. "Really?" He
later evaluated 2001 as "actually a slow year," citing work
obligations and "following the kids." "Slow," huh?
Last year, Gutierrez ran seven marathons and twenty-two
shorter races, "from one mile to ten, the Crim." But, he
added, "I'm more into marathons in the fall and spring. I do
shorter races in the summer."
Indeed, since getting "serious," he has completed
forty-eight marathons, literally racing to make up for that lost
time. He has run them all over the country, from New York
and Boston to Las Vegas and Huntsville, Alabama (Rocket
City). It's no surprise that his two favorite races are the New
York City Marathon and the Boston Marathon. It's "a
toss-up," he said of the two. He's run New York twice and
Boston five times.
In 2001, he was the first masters and third overall finisher
at the Bayshore Marathon in Traverse City with a time of
2:48:47. Very consistent all year, his 2:47:50 placed him
second among masters marathoners at the Free Press. He
also ran his PR last year, a 2:44:55 at Las Vegas.
Gutierrez recalled, "I started [running] in the Marine Corps. I
liked it there and I continued it." He did play some summer
baseball and soccer while in high school, but "I was always
working," with no time for track or cross country.
That's not the case for him and his family. They all run,
often together. Oldest daughter Tara lettered in cross
country at Linden High School. Son Eric is a three-letter
winner in cross country and track. The youngest of the
Gutierrez family, Rachel, just finished her second cross
country season at Linden. She won the Metro League
Championship as a freshman and repeated as a
sophomore. At this year's state cross country meet, she
finished 22nd.
Gutierrez remembered how they all began. "Coming out of
the Marine Corps, I ran the Tuuri and the Crim, up in the Flint
area. That kind of got me started. My wife [Christina] got
tired of watching me, so she started [running]. Then my kids
started. We'd [he and Christina] do the marathons and
they'd [the kids] do the 5Ks or shorter races. It's our
recreation together. The whole family runs."
Sometimes the schedule is hectic, very hectic. "But,"
Gutierrez said, "the family comes first." A recent example
came in November, as he was planning his second trip to
the New York City Marathon. "We went to the state [cross
country] meet on Saturday. And from there, my wife and I
drove to New York to do the marathon. We got in about 4:30
[AM]. One of my friends got the hotel room. We caught the
bus at 6:30. I got a couple of hours of sleep," he shrugged.
And it sounded like he'd have it no other way.
Few would be surprised to discover that Gutierrez trains
pretty hard. "I try to keep my training at ten miles a day, but I
can't always do that. I guess I average about fifty to eighty
miles a week, but that fluctuates.'
He'll mix in some speed work-"mile repeats, quarters,
halves." During the winter, he does some of his workouts
on the treadmill; he hits the track in warmer weather. If time
is at a premium, he has his neighborhood marked off, too,
"quarter miles."
"If I'm working toward a big race, I may do speed work twice
a week." For a while, he did the faster stuff with Jay Owens,
husband of former Free Press Marathon winner Lisa
Veneziano. Since they moved to Ohio, he'll do some of his
speed work with his kids, during their off-seasons. He
quipped that he may not be able to keep up with them much
longer.
Another "goal for this year was to make 3,000 miles. I'm at
2800 right now [the third week in November], so I'll make it."
He added, "I like to keep my mileage high. I think I'm more
of an endurance runner."
Gutierrez is also involving his kids in yet another running
plan, "CDs," he calls it: consecutive days. "The kids picked
it up at the Paavo Camp, up north. It's a good program."
They are seeing how many consecutive days they can run.
On recovery days, they just run easy, "maybe only one mile."
He's set a goal for the kids-300 days in a row. If they make
it, they can return to camp. "That tells me they're serious."
There is obviously much about his running that he enjoys.
He gets a great deal of personal satisfaction from other
runners, "the company, the people. We do these [races]
with other families. There's usually a group of us. We run at
our own pace and afterward we always have dinner and talk
about the race. That's enjoyable."
What about 2002? What's in store for Larry Gutierrez?
"Pretty much the same," he said. A number of marathons
already dot his racing calendar. And there's always running
time with his family. But he also wants "to decrease my
marathon time."
He has a plan-to increase his mileage. "I have done
100-mile weeks before. But I was completely drained [at the
end of the week]. This year I slowly increased mileage-ten
miles every three weeks. I worked up to three weeks at 100
miles. My PR at Las Vegas came after that."
"I want to build high mileage slowly. I'll be trying to get to
130-140 miles [a week] to see if I can improve my time-just
for one race." His target? The Las Vegas Marathon again.
It's apparent Larry Gutierrez gets a great deal of "mileage"
out of his running, in more than one way. He certainly has in
six short years, particularly in 2001. And I wouldn't bet we've
heard the last from him either.
Congratulations to Larry for being named Michigan Runner
Male Masters Runner of the Year for 2001.
Ron Marinucci can be reached by e-mail at
RMarin6424@aol.com.