<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.michiganrunner.net" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title>Front Page RSS</title>
 <link>http://www.michiganrunner.net/front_page</link>
 <description>Rss </description>
 <language>en</language>
<item>
 <title>Cherobon-Bawcom takes women&#039;s USA 25 km title in American record time; Joseph Chirlee wins men&#039;s race</title>
 <link>http://www.michiganrunner.net/read_new/cherobon-bawcom-takes-womens-usa-25-km-title-american-record-time-joseph-chirlee-wins-mens-</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/25kchamp-12-small.jpg&quot; alt=&quot;25kchamp-12-small.jpg&quot; title=&quot;25kchamp-12-small.jpg&quot;  class=&quot;inline&quot; /&gt;
&lt;p&gt;
	GRAND RAPIDS, MICH.&amp;nbsp;– Janet Cherobon-Bawcom (Rome, Ga.) ran a pending American record of 1:24:37 in winning the women’s crown Saturday at the 2012 USA 25 km Championships. Joseph Chirlee (Colorado Springs, Colo.) won the men’s title in 1:15:11.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michiganrunner.net/read_new/cherobon-bawcom-takes-womens-usa-25-km-title-american-record-time-joseph-chirlee-wins-mens-&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.michiganrunner.net/read_new/cherobon-bawcom-takes-womens-usa-25-km-title-american-record-time-joseph-chirlee-wins-mens-#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Sun, 13 May 2012 15:25:02 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21257 at http://www.michiganrunner.net</guid>
</item>
<item>
 <title>Video - Kalamazoo Half Marathon, Marathon and 5K</title>
 <link>http://www.michiganrunner.net/read_new/video-kalamazoo-half-marathon-marathon-and-5k</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/kalmazoo-12.jpg&quot; alt=&quot;kalmazoo-12.jpg&quot; title=&quot;kalmazoo-12.jpg&quot;  class=&quot;inline&quot; /&gt;Video Taken at Kalamazoo on May 6th 2o12. Views of the starts and finishers with interviews of many of the top finishers and more.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2012 Kalamazoo Half Marathon - Michigan Runner Television - GLSP&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michiganrunner.net/read_new/video-kalamazoo-half-marathon-marathon-and-5k&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.michiganrunner.net/read_new/video-kalamazoo-half-marathon-marathon-and-5k#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Wed, 09 May 2012 13:15:43 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21256 at http://www.michiganrunner.net</guid>
</item>
<item>
 <title>Grand Valley State Dominate National Indoor Meet</title>
 <link>http://www.michiganrunner.net/read_new/grand-valley-state-dominate-national-indoor-meet</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/CVS-indoor-12.jpg&quot; alt=&quot;CVS-indoor-12.jpg&quot; title=&quot;CVS-indoor-12.jpg&quot;  class=&quot;inline&quot; /&gt;(photo - Steve Jones) MANKATO, MINN. (3/9-10/12) — The Grand Valley State University women’s track &amp;amp; field team led from start to finish en route to claiming its second straight NCAA Division II Indoor National Championship.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michiganrunner.net/read_new/grand-valley-state-dominate-national-indoor-meet&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.michiganrunner.net/read_new/grand-valley-state-dominate-national-indoor-meet#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Thu, 03 May 2012 13:51:20 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21255 at http://www.michiganrunner.net</guid>
</item>
<item>
 <title>MICHIGAN RUNNING NEWS - April 25, 2012 - Volume 11, No. 30</title>
 <link>http://www.michiganrunner.net/read_new/michigan-running-news-april-25-2012-volume-11-no-30</link>
 <description>&lt;p&gt;__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/mr-3-12_1.gif&quot; alt=&quot;mr-3-12.gif&quot; title=&quot;mr-3-12.gif&quot;  class=&quot;inline&quot; /&gt;
&lt;p&gt;Sponsored by:&lt;/p&gt;
&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;Let&#039;s Move Festival of Races, Mt. Clemens, April 28&lt;/p&gt;
&lt;p&gt;Half Marathon, Relay, 5K Run and Walk, River Walk and Kid&#039;s Run&lt;/p&gt;
&lt;p&gt;Sponsored by: McLaren Macomb, The Macomb Daily, Binson&#039;s Home and Health Care, McLaren Group,Lee Printing and New Balance&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michiganrunner.net/read_new/michigan-running-news-april-25-2012-volume-11-no-30&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.michiganrunner.net/read_new/michigan-running-news-april-25-2012-volume-11-no-30#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Fri, 27 Apr 2012 16:25:44 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21253 at http://www.michiganrunner.net</guid>
</item>
<item>
 <title>MICHIGAN RUNNING NEWS - April 12, 2012 - Volume 11, No. 28</title>
 <link>http://www.michiganrunner.net/read_new/michigan-running-news-april-12-2012-volume-11-no-28</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/mr-3-12_0.gif&quot; alt=&quot;mr-3-12.gif&quot; title=&quot;mr-3-12.gif&quot;  class=&quot;inline&quot; /&gt;
&lt;p&gt;Sponsored by:&lt;/p&gt;
&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;Inaugural 2012 Lansing Marathon - Presented by Blue Cross Blue Shield of Michigan&lt;/p&gt;
&lt;p&gt;Sunday, April 22 - Marathon, Half-Marathon, Ekiden Relay&lt;/p&gt;
&lt;p&gt;Saturday, April 21 - 5K, 1K for Kids&lt;/p&gt;
&lt;p&gt;Friday, April 20 &amp;amp; Saturday, April 21 - expo&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michiganrunner.net/read_new/michigan-running-news-april-12-2012-volume-11-no-28&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.michiganrunner.net/read_new/michigan-running-news-april-12-2012-volume-11-no-28#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Fri, 27 Apr 2012 16:19:46 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21252 at http://www.michiganrunner.net</guid>
</item>
<item>
 <title>MICHIGAN RUNNING NEWS - April 4, 2012 - Volume 11, No. 27</title>
 <link>http://www.michiganrunner.net/read_new/michigan-running-news-april-4-2012-volume-11-no-27</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/mr-3-12.gif&quot; alt=&quot;mr-3-12.gif&quot; title=&quot;mr-3-12.gif&quot;  class=&quot;inline&quot; /&gt;
&lt;p&gt;Sponsored by:&lt;/p&gt;
&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;Inaugural 2012 Lansing Marathon - Presented by Blue Cross Blue Shield of Michigan&lt;/p&gt;
&lt;p&gt; Sunday, April 22 - Marathon, Half-Marathon, Ekiden Relay&lt;/p&gt;
&lt;p&gt;Saturday, April 21 - 5K, 1K for Kids&lt;/p&gt;
&lt;p&gt;Friday, April 20 &amp;amp; Saturday, April 21 - expo&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michiganrunner.net/read_new/michigan-running-news-april-4-2012-volume-11-no-27&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.michiganrunner.net/read_new/michigan-running-news-april-4-2012-volume-11-no-27#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Fri, 27 Apr 2012 16:14:38 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21251 at http://www.michiganrunner.net</guid>
</item>
<item>
 <title>2012 Michigan Runner Race Series</title>
 <link>http://www.michiganrunner.net/read_new/2012-michigan-runner-race-series</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/boaz-12_0.jpg&quot; alt=&quot;boaz-12.jpg&quot; title=&quot;boaz-12.jpg&quot;  class=&quot;inline&quot; /&gt;Ten best finishes count for Michigan Runner of the Year. If someone runs more than ten, the ones with the fewest points involved are dropped.&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/MR0312.jpg&quot; alt=&quot;MR0312.jpg&quot; title=&quot;MR0312.jpg&quot;  class=&quot;inline&quot; /&gt;&lt;/p&gt;
</description>
 <comments>http://www.michiganrunner.net/read_new/2012-michigan-runner-race-series#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Tue, 24 Apr 2012 12:32:26 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21250 at http://www.michiganrunner.net</guid>
</item>
<item>
 <title>Shamrock Shuffle 2012 - Gary Morgan On The Road</title>
 <link>http://www.michiganrunner.net/read_new/shamrock-shuffle-2012-gary-morgan-road</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/morgan-shamrockshuffle.jpg&quot; alt=&quot;morgan-shamrockshuffle.jpg&quot; title=&quot;morgan-shamrockshuffle.jpg&quot;  class=&quot;inline&quot; /&gt;Shamrock Shuffle 2012 - Gary Morgan On The Road - Running Network - GLSP Hanson Team wins men&#039;s and women&#039;s races&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michiganrunner.net/read_new/shamrock-shuffle-2012-gary-morgan-road&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.michiganrunner.net/read_new/shamrock-shuffle-2012-gary-morgan-road#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Mon, 09 Apr 2012 16:44:29 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21248 at http://www.michiganrunner.net</guid>
</item>
<item>
 <title>Top Athletes Head to Boston to Compete in B.A.A. 5K and Mile</title>
 <link>http://www.michiganrunner.net/read_new/top-athletes-head-boston-compete-baa-5k-and-mile</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/Davila_DesireeLeads-Boston11.jpg&quot; alt=&quot;Davila_DesireeLeads-Boston11.jpg&quot; title=&quot;Davila_DesireeLeads-Boston11.jpg&quot;  class=&quot;inline&quot; /&gt;
&lt;p&gt;Two Sunday events part of Boston Marathon   weekend and includes the same, famous finish line as the fabled marathon   -  BOSTON - (April 6, 2012) - The Boston Athletic Association (B.A.A.)   has announced that some of the fastest distance runners in the world   will be taking part in the fourth B.A.A. 5K and B.A.A.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michiganrunner.net/read_new/top-athletes-head-boston-compete-baa-5k-and-mile&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.michiganrunner.net/read_new/top-athletes-head-boston-compete-baa-5k-and-mile#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Mon, 09 Apr 2012 16:37:34 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21247 at http://www.michiganrunner.net</guid>
</item>
<item>
 <title>Field of Record Finishers Enjoy Ideal Spring Weather at 2012 Bank of America Shamrock Shuffle 8K</title>
 <link>http://www.michiganrunner.net/read_new/field-record-finishers-enjoy-ideal-spring-weather-2012-bank-america-shamrock-shuffle-8k</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.michiganrunner.net/files/imagecache/scale/files/Shamrock_Shuffle-13-3.jpg&quot; alt=&quot;Shamrock_Shuffle-13-3.jpg&quot; title=&quot;Shamrock_Shuffle-13-3.jpg&quot;  class=&quot;inline&quot; /&gt;CHICAGO - The 33rd Bank of America Shamrock Shuffle 8K lived up to its billing as the world&#039;s largest timed 8K road race as a record 34,372 runners crossed the finish line in Grant Park, beating the previous record set last year by nearly 2,000 finishers.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michiganrunner.net/read_new/field-record-finishers-enjoy-ideal-spring-weather-2012-bank-america-shamrock-shuffle-8k&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.michiganrunner.net/read_new/field-record-finishers-enjoy-ideal-spring-weather-2012-bank-america-shamrock-shuffle-8k#comments</comments>
 <category domain="http://www.michiganrunner.net/category/scope/regional">Regional</category>
 <pubDate>Mon, 26 Mar 2012 11:59:03 -0500</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">21246 at http://www.michiganrunner.net</guid>
</item>
</channel>
</rss>

