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Fifth Third River Bank Run: Cool Running, Records at River Bank Run
Grant Lofdahl July / August 2006 Grand Rapids, Michigan Michigan Runner
Fernando Cabada sets new 25K American Record
GRAND RAPIDS (5/13/06) - The 29th annual Fifth Third River Bank Run
had it all: cool running weather, a record number of finishers, a loaded
elite field - and to top it off, an American record. The overall winner, Fernando Cabada, 24, set a pending U.S. 25K
record with his time of one hour, 14 minutes, 21 seconds. Cabada
pulled away from Kenya's Julius Kibet in John Ball Park, just past 13
miles. The Clovis, Calif., native, who runs for Virginia Intermont College,
drew inspiration from his relatively-unknown, underdog status. "I didn't get introduced as an 'elite athlete' yesterday," said Cabada after
the race. "When I walked out I said, 'Isn't that funny? How are you not
going to introduce the guy that's going to win the race tomorrow?' I didn't
really know I was gonna win - I was just kind of mad. "I said I was going to win on the American side. I could have just settled
for second or third and been the first American, but I said, 'How about I
make a statement and I beat this guy?'" the winner added. "I figured at two miles to go, 'I know I'm all right and he (Kibet) is dying,
so I'll try to get it over with right now.' I put some distance on him, and
that was it." Cabada became just the second American (after Dan Browne in 2004)
to win the River Bank Run in the last 11 years. Kibet came in second in
1:15:05, while Mbarak Hussein, 41, of Albuquerque, N.M., finished third
in 1:16:53. Two-time defending champion Simon Wangai, of Kenya,
dropped out, citing a bad cold. The pace started slow, and a pack of about 30 men went through three
miles in 14:54. Cabada was at the front from the beginning, and when
three Kenyan runners made a break during mile four, he went with them. The quartet cruised the fourth mile in 4:40, and passed the next three
miles in around 4:45 each. The gap between the leaders and chasers
was huge by the seven-mile mark. At that point, Ann Arbor-based Laban
Moiben dropped back. The lead group was down to Kibet, Cabada and Emmanuel Korir. The
trio continued to roll through the halfway point, then a 4:37 eighth mile
relegated Korir to a rapidly-fading third. Kibet and Cabada raced side-by-side through the hilliest section of the
course, splitting a series of mid-4:40 miles. Cabada continued to push
the pace while Kibet covered every move he made. The duo sped
through 13 miles in 1:02:17. Cabada then made his big move, running a 4:32 14th mile and
dropping Kibet in the process. Meanwhile, the USA Track & Field championship race was playing out
behind them. Hussein was the second American with his third-place
finish, while Fasil Bizuneh, 26, of Marina, Calif., took fifth overall, good
for the No. 3 American. The next two spots were claimed by Michiganders..Hansons-Brooks
teammates Josh Eberly, 25, and Mike Morgan, 26, led in-state runners
with their sixth- and seventh-place finishes. Morgan (1:17:16) said he
went with the leaders early on, while Eberly (1:17:09) hung back and
stuck with his assigned pace. "The race strategy was five-minute pace for 10 miles, then start trying to
race," said Eberly. "I was hitting 4:48, 4:49 pace early, then I dropped
back and started doing my own thing. "It's a nice course. Not too hilly, but some decent hills at the end to keep
it honest. Really great fans, too," he said. "I was up there 'knocking heads,'" said Morgan of his quick early pace.
"It's nice to run this well in a Michigan race. Being that it's the U.S.
championship, it's like representing your home turf. "We were using this as a tune-up for a fall marathon," Morgan
continued. "We're not sure yet, but it will probably be either Chicago or
Twin Cities. This was a nice warm-up for that training segment here." Grand Rapids resident Kyle Baker finished ninth overall and third
among Michiganders in 1:17:48. The Gazelle Sports employee and
former Michigan State All-American out-kicked former Hansons runners Justin Young and Jacob Frey in the final seconds to move up from
eighth to sixth-place American. "I'm decently happy with it," Baker, 30, said of his race. "At about mile
12, I hit a big wall. I didn't have any energy left. The last three miles I was
just trying to finish and hold it together. Training's been going great, I'm
really healthy." Baker, Young and Frey were the sixth-though-eighth place Americans,
and 2005 Michigan Runner of the Year Nick Stanko was close behind in
ninth. Eastern Michigan grad Steve Crane rounded out the top-10
money winners. The second-place master, behind the amazing Hussein, was Paul
Aufdemberge, 41, of Redford, 25th overall in 1:20:48.
"I ran almost two minutes slower than I ran here last year," said
Aufdemberge, who has torn up the masters circuit since turning 40 in
2005. "But it's a long way and a challenging course. I think this is my
12th time running it.
"The weather was nice, a good day to run," he added. "It was a little wet,
but much better than hot-and-humid weather for this kind of distance." Ryan Shay of East Jordan, Nathan Usher of Lansing, and Matt Edwards
of Kentwood finished as the sixth, seventh and eighth overall state
runners, Aufdemberge was ninth, and Grand Rapids' Kris Koster 10th in
1:21:48, good for 30th overall.
For the women, Russia's Victoria Klimina, 29, took an early lead that she
never relinquished en route to a winning time of 1:27:47. Turena Johnson-Lane, 30, of Muncie, Ind., took second place (and the USATF
women's championship) in 1:28:42. Rochester Hills' Melissa White was
third in 1:29:21. Rounding out the top-five Americans were Virginia's Dana Coons,
Minnesota's Desiree Budd, and Sopagna Eap of Oregon. The race was a breakthrough for the 25-year old White, who trains with
the Rochester-based Hansons-Brooks Racing Team. "I had a rough
year last year," she said. "I had anemia for a year, so it's nice to have
gotten in good, consistent training and to show it today." Klimina was victorious in her second attempt at the River Bank Run,
having finished third in 2004. Through an interpreter, she praised the
support she received from spectators. "The fans were really good," she said. "They were even yelling my
name, which gave me a lot of energy. The first American (Johnson-
Lane) caught up to me at the 10-mile mark. That gave me a scare, so I
thought I should add some more speed." Klimina had had speed to spare, winning by nearly a minute. White's Hansons teammates Dot McMahan and Yolanda Flamino
finished second and third among in-state women, followed by Grand
Rapids' Lindsey Mills, Rochester Hills' Susan Barth, Stanwood's Lori
Stich-Zimmerman, Dexter's Katie Jazwinski, West Bloomfield's Marybeth
Reader, Grand Haven's Jen Carsok, and Janet Becker of Grand Rapids. Bloomfield Hills' Gerard Malaczynski ran an amazing 1:41:08 at age 63,
good for 145th overall and tops among state grand masters. Peggy
Zeeb, 47, of Colon, led the Michigan masters women with a 1:51:08,
good for 45th overall. Laurel Dawson, 50, of North Muskegon was the
top grand master in 1:57:24. In the accompanying 5K, dubbed the "River Bank Run Jayvee Race" by
some, Ann Arbor-based Kenyan Philip Lagat broke the tape in 14:41,
while Fenton's Suzanne Larsen led the women in 18:04. The masters
champs were J.D. Pepper of Leslie (18:19) and Laura Vroon of
Wyoming (19:04). The 25K total of 4,661 runners eclipsed the previous race record of
4,238, set last year. In all, more than 10,000 people took part in either
the 25K, 5K run, 5K walk or wheelchair division. Race organizers
estimated that more than twice that number of spectators lined the
course. For complete race results, visit www.michiganrunner.net/results/
searchable.html MR
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