National Features
2008 RUNOHIO Grand Prix: Profile of Winners
January 2008 from RunOhio - 2008 RUNOHIO Grand Prix winners are: Open - Matt Folk and Leigh Daniel, Masters - Ron Dorfeld and Connie Gardner, Grand Masters - George Seller and Nancy Smith, Seniors - Nick Zindorf and Patti Habenicht. Read their interviews - The 2008 RUNOHIO Grand Prix was a series of races chosen by runners and the staff of RUNOHIO to be part of the statewide grand prix.
Cold Weather Running Tips from the RRCA
The onset of winter needn't bring a seasonal halt to a runner's enthusiasm or routines. Outdoor exercise in the winter can be a pleasurable experience. The major risk posed by running in subfreezing air is frostbite and minor irritations to the respiratory tract. With some minor precautions these risks can be eliminated.
Special: 2009 Walt Disney World Marathon Weekend

2009 Coverage! Check back often, this page will be updated!
1/16/09 Race Video (from Walt Disney World)
1/13/09 Running Network TV Disney coverage - Marathon Commentary
The Athlete’s Kitchen: Body Image and Runners
January 2009 by Nancy Clark MS RD CSSD - Question: What are two things dogs and runners have in common? Answer: One, both dogs and runners love to exercise. Two, they both come in different sizes and shapes. Question: What is one thing dogs and runners do NOT have in common?
RBR Interview: Kevin Paulk, Nike Global Director of RSG Accounts, by Larry Eder
December 23, 2008 from www.runblogrun.com By Larry Eder I have observed Nike, as a brand and a company, for thirty-five years now. I purchased my first pair of Nike shoes, Nike waffle racers in the Fall of 1975. I worked at Runners' World from 1981-1986, and have published my own publications since 1987.
The Cabin John Trail and Greenbelt National Park
December 2008 from Washington Running Report This busy winter, try the Cabin John Trail in southern Montgomery County and Greenbelt National Park in northern Prince George's County. Both parks are little pockets of wilderness sure to satisfy your cravings for solitude and nature, but they are only 15 minutes from downtown Washington, DC. So, you can get your trail running fix in a flash.
Club Profile: The River City Runners Club
December 2008 From RunOhio The River City Runners Club (RCR) in Parkersburg, West Virginia was founded in 1981 and with 450 members has grown to be the largest running club in West Virginia and the surrounding area. The RCR is a RRCA and a USATF affiliated club. We are extremely active in supporting Road Running, Race Walking, High School Track and Cross Country.
Under Armour Launches Running Footwear: Q & A With Steve Battista
December 15, 2008 from www.runblogrun by Larry Eder. There is a value in living in this age of multi media platforms. If one is observant, the viewer can find a more complete picture of the focus of their attention. For example, today we have the video from the Under Armour Performance Running press conference, which is just below this note.
Under Armour Launches Running Footwear: Q & A with Chris Brewer
December 2008 from www.runblogrun.com By Larry Eder --- Under Armour announced their entry into the performance running market on Tuesday, December 9, with a media event in New York City.
Overcoming The Fear Of Failure
Have you ever wanted to try some new activity or sport, but you were afraid to take the chance because you thought you might not be able to successfully perform the skills required? Have you ever not participated in a race because you were worried that you might not run a fast time or that specific competitors would outperform you?





